Course curriculum

    1. A message from Lynn

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    2. How to navigate through this course

    1. Creativity & resilience - how they work together

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    2. Cultivating well-being

    3. About me

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    4. What you'll need for the course

    5. Before we begin, a question

    1. Unit 1 - All about you - a short audio introduction

    2. Warm-up question 1

    3. Unit 1 Lesson 1 The bio poem

    4. Unit 1 Lesson 2 Place and personhood

    5. Unit 1 Lesson 3 Every picture tells a story

    1. Unit 2 Intentional Thinking - a short audio introduction

    2. Warm-up question 2

    3. Unit 2 Lesson 1 What's your mindset?

    4. Unit 2 Lesson 2 Can you make stress work for you?

    5. Unit 2 Lesson 3 The power of gratitude

    1. Unit 3 Unlocking your creativity - a short audio introduction

    2. Warm-up question 3

    3. Unit 3 Lesson 1 Random words

    4. Unit 3 Lesson 2 When less is more

    5. Unit 3 Lesson 3 The diamanté poem

    1. Unit 4 Do you remember? A short audio introduction

    2. Warm-up question 4

    3. Unit 4 Lesson 1 Your rear-view mirror

    4. Unit 4 Lesson 2 Tell me about a time…

    5. Unit 4 Lesson 3 Milestones

About this course

  • $129.00
  • 43 lessons
  • 0 hours of video content